Computer Addiction
Spending time on the computer seems harmless enough. Millions of people spend their whole days working in various types of jobs utilizing computers eight hours per day. So when people talk about computer addiction, it is often confronted with a chuckle. But working on a computer in the course of one's job is not the activity this discussion is targeting. The truth is many young people spend too much time on the computer to the detriment of their health. Sitting in a chair watching a screen for days on end is not exactly stimulating activity for blood circulation and weight management. Worse, the recent news reports of mothers who have let their children die, or killed them because they were too lazy to tend to their needs due to virtual realities becoming their realities. This is the vein in which we speak about computer addiction.
Computer addiction symptoms vary, but for the most part, the same symptoms predominate the disorder. Often, individuals who become addicted do so when they spend more and more time at the computer for work, fun and entertainment. The computer world takes over their social interactions. In fact, the computer becomes their sole form of interaction. Invariably, they reach a point where they no longer wish to communicate with friends and family. They are generally irritable and resentful when forced to attend family outings. Their one goal and purpose is to get home to the computer to feel the solace and elation it brings. It becomes their "high", their way of coping and living.
Other easily recognizable symptoms, especially in adults, are neglecting duties and doing poorly at work. Many addicts often stay awake all night sitting at the computer, and then cannot perform their functions during the day. Tasks such as housework and yard work tend to pile up. Simple things like taking out the garbage and putting on clean clothes are nuisances. And sadly, in more severe cases, the children and family pets are ignored.
Further, do not be misled into thinking that only housewives and teens experience computer addiction. Companies are increasingly discovering that some executives, who appear to put in long hours, are actually using the corporate computers to access pornographic material, gaming and gambling sites. Computer and internet addictions, like other forms of addictions, know no boundaries. They affect all walks of life and all social circles. Co-workers believe these individuals are conscientious, dedicated and loyal employees. But once they become sick or leave the company, the reality is much different.
In addition to finding others irritating, and neglecting work or the household, those with forms of computer addiction keep to themselves while neglecting their own personal well-being. Hygiene is carelessly applied, eating is not important, and sleeping is non-existent. For an elderly person, these activities can be life-threatening. Forgotten or skipped medications, starving to death, and complete loneliness are all factors or effects of spending inordinate amounts of time on the computer.
Indeed, computer addiction is not something to be swept under the carpet. It is not harmless in some situations. And, it is a growing problem, as people are encouraged to engage in more activities online.